Michele White Fitness Centre

The Michele White Fitness Centre – the new, state of the art fitness centre for North Devon, based in outstanding facilities in Bideford on the Daddon Moor Business Park, off the Clovelly Road.

Michele and her team have a great reputation, derived from many years experience throughout NorthDevon.

The superb new 4,000 square feet venue is fully air-conditioned, and offers an exciting range of fitness activities for all ages and abilities.

• Gym with state-of-the art Pulse Fitness machines

• Fully qualified specialist personal trainers

• Dance studio

• A great coffee bar

• Therapy suite

• Treatment options

The Studio offers sessions in a whole range of fitness activities.

• Body Pump

• Zumba

• Freestyle aerobics

• Boxercise

• Total Body Conditioning

• Spinning - cardio-vascular workout for men and women, riding a group of specially-made bikes to music.

In the our quite and relaxing treatment rooms you can benefit from a range of different treatments, including:

Pilates with Sue Marcantonio – a form of exercise different from other fitness regimes, it focuses on the core muscles that support the body and builds strength from the inside out. Sue Marcantonio is a qualified Pilates coach.

Life Coaching with Sue Marcantonio – she is trained to listen, support and empower you to change your life. Sue Marcantonio has been in the personal development industry for over 25 years.

Hot Stone Therapy – massage therapy using heated stones to warm muscles allowing a deeper working of the tissue